Natural Health And Herbalife

Archive for September, 2009

Although you may think your brown eyes are common and plain, you are actually blessed to have brown eyes. Brown eyes can wear so many shades of eye shadow and go from smoky eyes for evening wear to a light and natural finish for day wear.

Not all brown eyes are created equal. There is different color of brown eyes ranging from deep dark brown to a lighter brown. Additionally the specs in the iris can vary from yellow to copper toned specs. When selecting the perfect color for your brown eyes, pick colors that complement the specs in the iris of the eye. Colors that complement the specs in your eyes will blend with your complexion and accentuate your eyes.

Again, while most brown eyed girls can wear a wide variety of eye colors, skin tone is an important factor. For instance those with a warm skin tone (yellow tinted) should avoid yellow tinted eye makeup while those with a cool skin tone should avoid red based or rosy hues. As a general rule, women with fair complexions should use earthy or pastel colors, while women with darker skin should choose darker colors that enhance their eyes.

Tpo enhance the eyes, brown eyed girls should avoid brown eye makeup that matches the color of their eyes. Consider a shade lighter or darker to add depth to the eye area. Colors such as beige, tan, taupe, dark brown and chocolate brown are better tones for brown eyes than just plain brown. Additionally, amber, mahogany, copper and gold will enhance your eyes but only when used lightly as a highlight or accent for other tones.

Other colors that work well on brown eyes are:
Brown – preferably one that is a shade lighter or dark than your eyes, mocha, beige, tan, gray, charcoal, khaki, olive green, hunter green, bronze, gold, violet, lavender, pink, rose, and blue. Usually silver should be avoided. Plum, burnt orange, coral, aqua and burgundy compliment brown eyes. Again take into consideration the color of the specs in your eyes and your skin tone. Chances are you will be able to tell if a color just isn’t working for you!

Application

The first step in your eye makeup application is to apply a base coat of a neutral or matte color over the entire eyelid. If you are over 40 consider a primer to help hold you eye makeup in place. Consider colors that range from beige to champagne.

Secondly, contour your eyes, by using a darker color or contrasting color in the crease of your eyes and blend into the base color. A darker or contrasting shade will create depth.

Lastly, highlight just below the brow with a shimmery color or a light contrasting color that will blend with your base color.

A good tip to remember is to use lighter matte colors as your base color, darker colors as your contouring color, and lightest colors as your highlight.

Did you realize that you don’t have to spend a wad of cash and countless hours every day at a gym to develop sexy washboard abs? There’s a much better option when it comes to building those visible abs you’re after. That’s what this article’s all about- How to get a six pack at home. Read on!

So you’ve ditched the smokes and even stopped drinking alcohol with the boys after work because you are serious about getting fit, eating right and adopting a healthier lifestyle. That’s great! You have noticed that going to the gym certainly takes up much more time than you first anticipated; so what’s the solution? That’s easy. Here’s a rundown on the key things you should be doing regarding how to get a six pack at home. Forget the gym! You don’t need it!

Here are some fabulous tips on how to get a six pack at home whether you need a novice abs-work out plan or something a bit more advanced. Let’s get started!

* Beginners: Try these crunches. Simply lie down on the floor with your hands clasped around the back of your neck or over your chest. Lift your head off the floor and try to meet your knees. Do a few reps and sets.
* Intermediate Workout: Ball crunches are similar but require an exercise ball which you will lie on your back or lower-back on. With your hands around the back of your neck pull your torso towards your knees back and forth which will strain your abs. Again repeat reps and sets.

There’s really nothing hard about how to get a six pack at home, because just like going to the gym you need to stick with a plan, and so long as you do your crunches and some form of aerobic workout, whether it be walking, jogging or even roller-skating on a daily basis; you’ll soon have six-pack abs.

If you want to get really serious about finding the best Six Pack Workouts you can do from home then you have to check out our truth about abs review page to discover the most effective methods for getting natural and lasting results.